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Vitamin B2 (riboflavin) lends assistance to Vitamin A. Those two vitamins work together to maintain the mucous membrane of the gastro-intestinal tract. Unlike Vitamin A, Vitamin B1 sources in food can be effectively supplemented by using the proper vitamin tablets. If you want to rely on such supplements, take 100 mg three times a day.
With the proper routine, it isn't hard to become acne free and prevent further acne breakouts. You just need to be consistent, use good quality products such as moisturizer, toner and exfoliator and follow these four tips to have clearer more beautiful skin free of pimple.
Acne Natural Cures That Work
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