A diet rich in vegetables, low Glycemic Index carbohydrates and lean protein can go a long way to helping clear up your skin of pimple. It was once a point of debate whether diet could help clear up acne or if it was an old wives tale. However, recent studies done by researchers at RMIT University have shown that diet does indeed have a link to clearer skin and helps reduce any further acne breakouts.
as skin care/acne products. They claim it works as a PH adjuster.
Antibiotics As acne is an infection caused by bacteria then some people try to get a doctor to prescribe an antibiotic. However there are constantly stories in the press about doctors becoming reluctant to over-prescribe antibiotics. There are more and more stories about 'super-bugs' which are resistant to antibiotics. Antibiotics can be a blunt instrument which can weaken the body's own immune system leaving you vulnerable to other infections. Outbreaks of acne can occur for several years. Who knows what are the side effects of taking an antibiotic for years on end in a ceaseless battle against acne?
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