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Now, this is based on a technique called fasting, where you eat no food for the time period of the fast, or only a very few "cleansing foods". From personal experience, I've did a lot of fasting to try and clear my acne, and can tell you what happened...
Are you actively consuming "kid" foods or are you eating a balanced diet? Do you think that what you eat affects your acne? There are not any scientific studies that have proven that your diet has any affect on your acne. This could be considered good news if you do not eat properly, but a healthy diet does improve the overall appearance of your skin. So, while your diet does not directly affect your acne, it does affect your appearance.
Those annoying red bumps that seem to find their way all over your face and you think that there is nothing you can do to prevent the next outbreak. If you are a teenager, it is definitely normal to break out due to hormones. However, there are some simple things that you can do to avoid them as much as possible.
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