While one obviously doesn't want to interrupt such natural life development events as hormones, there are plenty of other acne factors that can be reduced to decrease the amount of teenage acne. The effectiveness in reducing these factors may be in large part determined by just how severe the acne is. When in doubt, it is always recommended that treatments be applied under the guidance of a doctor, preferably a dermatologist.
It is also found that a diet that contains a moderate amount of zinc can help to reduce the effects of acne in the body. Zinc helps to keep the skin clear. Some foods that are very high in zinc are proteins, dark meats contain higher zinc contents then white meat, also peanuts and beans contain zinc. Zinc can also be taken in 50 mg tabs for as long as you need, and reduced as the acne subsides.
Some of the best natural acne treatment and skin care products are well-documented online. But don't take the word of those selling the products. Instead go to reviews sites and see what the people actually using various products have to say about them. If you are considering a moderately priced to expensive natural acne treatment system, make sure it comes with a satisfaction guarantee.
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