What food can i eat to prevent acne

« ...So, how can you not use acne medicine and maintain a clear complexion? Have you ever considered using a few simple home remedies in your acne care routine? You would be surprised from the results that you can achieve....
...There are acne skin care products that are more specialized in there approach and are formulated to reduce and limit the amount of oil in the pores of our skin. These types of products are reducing the chance of oil staying in the pores and aiding the growth of harmful bacteria which assists the formation of the skin condition....»

«...Don't squeeze your pimples, because this could cause the bacteria to go deeper into your skin. Instead, keep the area clean and use a toner to help bring out any infection so that it can be cleared up....»
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